Track_Shovel@slrpnk.net to Greentext@sh.itjust.worksEnglish · 2 days agoAnon ups his fibre intakeslrpnk.netimagemessage-square96linkfedilinkarrow-up1783arrow-down113
arrow-up1770arrow-down1imageAnon ups his fibre intakeslrpnk.netTrack_Shovel@slrpnk.net to Greentext@sh.itjust.worksEnglish · 2 days agomessage-square96linkfedilink
minus-squarePup Biru@aussie.zonelinkfedilinkEnglisharrow-up2·13 hours agoalso weirdly significantly increasing your fiber intake in a short time (going from 0 to 30g - 100% RDI - of psyllium husk for example) can actually cause diarrhoea
also weirdly significantly increasing your fiber intake in a short time (going from 0 to 30g - 100% RDI - of psyllium husk for example) can actually cause diarrhoea