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As people age their faces sag due to changes in skin elasticity (and also often gaining weight), this can lead to a “resting sad face” compared with perky youngsters. But, as a middle aged person, I’ve also started to notice that I often get absorbed in my thoughts and realise I’m sitting there with a thousand yard stare and a drawn facial expression I associate with being sad or very sick or very hungover.
But inside I’m not sad, I’m just thinking about something I need to do or whatever, but I feel like I need to consciously “inhabit” my body again and “power up” my facial muscles so I look thoughtful, or determined or something rather than a blank “my family has just died in a car crash and I can’t decide whether to call the ambulance or kill myself with a shard of broken windscreen” expression.
Totally. And eventually people get to the age where “embarrassing” medical stuff is so common that it doesn’t even raise an eyebrow. Just be matter of fact about it, if you don’t act like it’s embarrassing then they won’t either.