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Joined 2 years ago
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Cake day: September 21st, 2023

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  • Again, I’m happy that worked for you but it is not true for everyone and no claim like “sugar bad, fat good” is ever going to help everyone get more healthy. I myself lost weight by increasing fiber and protein (so many lentils and beans) and decreasing unhealthy snacks. But take my pasta and bread and I will feel unhappy and unmotivated and not move a muscle all day.